Air Fryer Popcorn Rooster – Sustainable Cooks


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These simple Air Fryer Popcorn Rooster bites are so deliciously crispy. They use a baked breading methodology and should not deep-fried. No air fryer? You’ll additionally discover stovetop strategies within the put up.

popcorn chicken on a white board with a basket and dipping sauce

Once you’re on the hunt for a fast dinner, appetizer, or snack, set your sights on this popcorn hen within the air fryer.

It’s quick, scrumptious, and so poppable and good! Even higher, you’ll be able to freeze these tasty bites for a fast ready-made meal.

Make a double batch of this air fryer popcorn hen and switch the extras into this Air Fryer Orange Rooster and also you’ll love your life eternally.

Find out how to Air Fryer Popcorn Rooster

*I’ll stroll you thru it right here with some pictures and ideas, and also you’ll additionally discover a printable recipe card on the backside of the put up with precise measurements, and so on. You may as well click on “leap to recipe” to skip down.

Begin by lining a baking sheet with parchment or foil.

Reduce the hen into bite-size items, about 1/2 to 1 inch large. Professional tip: if you happen to don’t love dealing with uncooked hen, a pointy pair of kitchen scissors could make this course of pretty hands-off.

Subsequent up, arrange three bowls. Within the first bowl, sprinkle hen with ¼ tsp kosher salt, 1/8 tsp black pepper, and ¼ cup of flour. Toss to coat.

small pieces of chicken being tossed in a flour coating.

Within the second bowl, combine buttermilk and scorching sauce. Within the third bowl combine the remainder of the flour, salt, pepper, cornstarch, garlic powder, onion powder, smoked paprika, and panko.

Working with 5-6 items at a time, drop the hen into the buttermilk. If items are sticking collectively, separate them, ensuring each facet of the hen is coated within the buttermilk combination.

Shake off extra buttermilk and drop the items of hen into the flour/panko combination. Roll items within the dry combination to ensure each facet is coated.

two bowls showing the process of breading bits of chicken.

Switch the hen to the lined baking sheet, and repeat till all of the hen has been breaded.

Permit the hen to take a seat at room temperature on the baking sheet for quarter-hour. This may assist the breading adhere whereas within the air fryer, providing you with the crispiest crust ever!

Preheat the air fryer to 400˚F for two minutes. Whereas the air fryer is preheating, liberally spray the tops of the hen with olive oil spray (I used my Misto). Actually get into all of the nooks and crannies. Permit it to take a seat for 1 minute, after which flip the items over and spray the opposite sides.

Brush olive oil on the basket of the air fryer or line it with a chunk of air fryer parchment.

Place items of hen in a single layer within the air fryer basket with out permitting them to the touch one another. You may pack the basket fairly full however will probably have to cook dinner it over two batches.

breaded bits of chicken in an air fryer.

Bake for six minutes at 390˚F, shaking at minute 4. The popcorn hen items are executed when the inner temp is 165˚F. When doubtful, check the temp with an instant-read meals thermometer.

HOW TO STORE AND REHEAT

Storing Leftovers: Retailer cooled leftover popcorn hen in an air-tight container within the fridge for 2-3 days. Permit the hen to totally cool earlier than putting the lid on the container. This may cut back condensation within the container which might trigger the breading to get soggy.

Reheating Leftovers: Air fry leftovers at 340˚F for 2-3 minutes, or till heated by means of.

Freezing popcorn hen

These tasty bites cook dinner rather well baked straight from the freezer, so double your batch, and freeze half.

To freeze, end breading the hen (by means of step 8 within the printable recipe card beneath) and place the items on a rimmed baking sheet lined with parchment or waxed paper.

Place within the freezer and freeze for 3 hours. Take away from the freezer and break aside any items which may have caught collectively, and place in freezer-safe storage (these are our favorites).

You may retailer them within the freezer for as much as three months. To bake: spray with olive oil spray (I exploit our Misto) whereas nonetheless frozen, and bake based on the instructions within the recipe card beneath. You’ll want so as to add 1-2 minutes of cook dinner time.

continuously requested questions

Can I make this recipe gluten-free?

Sure, completely! Substitute the all-purpose flour together with your favourite cup-for-cup flour, or use all almond flour. You’ll additionally wish to use gluten-free panko. Crushed-up gluten-free cornflakes additionally work on this recipe.

can I make this recipe dairy-free?

Yep! I like the feel that the buttermilk offers the hen on this recipe, however you can too use your favourite non-dairy milk instead.

can I make popcorn hen if I don’t have an air fryer?

Completely! The printable recipe card on the backside of the put up has stovetop instructions within the “notes” part.

methods to air fryer storebought popcorn hen

Whereas this recipe is for home made popcorn hen within the air fryer, you’ll be able to air fryer storebought manufacturers as nicely.

Preheat the air fryer for two minutes at 400˚F. Add the frozen popcorn hen and cook dinner for 4-5 minutes. Shake, check for doneness, and cook dinner for an extra 1-2 minutes.

what to serve with air fried popcorn hen

In case you’re a fan of dipping your hen, take a look at yogurt ranch dressing, sugar-free BBQ sauce, chipotle sauce, pesto mayo, gluten-free cheese sauce, or home made pizza sauce.

Serve the hen and dips alongside some Garlic Butter Rice or Smashed Fingerling Potatoes with some Roasted Frozen Broccoli on the facet.

I additionally wish to serve leftover popcorn hen thrown on high of Chopped Cabbage Salad for a quick and simple lunch.

Professional Ideas/Recipe Notes

  • Add roughly scorching sauce to the buttermilk combination relying on your loved ones’s preferences.
  • Attempt to lower the hen to considerably uniform sizes so that it’s going to cook dinner evenly.
  • You may make this recipe with much less olive oil however your hen won’t be as crispy. Nonetheless scrumptious although!
  • In case you don’t have buttermilk you should utilize any milk that you’ve readily available. Or stir in 1 tsp of white vinegar or lemon juice to your milk and let stand for 10 minutes. This makes a home made model of buttermilk that works nice.

air fryer popcorn chicken on a baking sheet with a bowl of dipping sauce

Extra Tasty Air Fryer Recipes You’ll Love

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  • Place a chunk of parchment or waxed paper on a baking sheet.

  • Reduce hen into small items, about ½-1 inches.

    1 lb boneless skinless hen breast

  • In a bowl, sprinkle cubed hen with ¼ tsp kosher salt, 1/8 tsp black pepper, and ¼ cup of flour. Toss to coat.

    1 tsp kosher salt, 1/4 tsp black pepper, 3/4 cup all-purpose flour

  • In a separate bowl, combine buttermilk and scorching sauce.

    3/4 cup buttermilk, 1 tsp scorching sauce

  • In one other bowl, combine the remainder of the flour, salt, pepper, cornstarch, garlic powder, onion powder, smoked paprika, and panko.

    1 tsp kosher salt, 1/4 tsp black pepper, 3/4 cup all-purpose flour, 2 tbsp cornstarch, 1 tsp garlic powder, 1 tsp onion powder, 1/4 tsp smoked paprika, 1 cup panko

  • Working with 5-6 items at a time, drop hen into the buttermilk. If items are sticking collectively, separate them, ensuring each facet of the hen is coated within the buttermilk combination.

  • Shake off extra buttermilk and drop the items of hen into the flour/panko combination. Roll items within the dry combination to ensure each facet is coated.

  • Switch hen to the lined baking sheet, and repeat till all of the hen has been breaded.

  • Permit the hen to take a seat at room temperature on the baking sheet for quarter-hour. This may assist the breading adhere whereas within the air fryer, providing you with the crispiest crust ever!

  • Preheat air fryer to 400˚F for two minutes.

  • Whereas the air fryer is preheating, liberally spray the tops of the hen with olive oil spray. Permit it to take a seat for 1 minute, after which flip the items over and spray the opposite sides.

    3 tbsp olive oil spray

  • Brush olive oil on the basket of the air fryer or line it with a chunk of air fryer parchment.

  • Place items of hen within the basket in a single layer, with out permitting them to the touch one another. Relying on the scale of your air fryer, you could have to cook dinner it over two batches.

  • Bake for six minutes at 390˚F, shaking the basket at minute 4. Rooster is completed when the inner temp of the hen is 165˚F.

  • Attempt to lower the hen to considerably uniform sizes so that it’s going to cook dinner evenly.
  • In case you want gluten-free choices, strive a gluten-free model of cornflakes in lieu of panko and flour. They make a terrific crunchy breading different when pulsed in a meals processor or blender!

Stovetop Directions:
Warmth cooking oil (like avocado) over medium-high warmth in a cast-iron skillet. Add hen, just a few items at a time, and cook dinner till golden brown. Rigorously flip the hen to cook dinner the opposite facet. Rooster is prepared when inner temp reaches 165˚F.

Serving: 4ozEnergy: 410kcalCarbohydrates: 38gProtein: 30gFats: 14gSaturated Fats: 3gPolyunsaturated Fats: 2gMonounsaturated Fats: 8gTrans Fats: 1gLdl cholesterol: 78mgSodium: 905mgPotassium: 555mgFiber: 2gSugar: 3gVitamin A: 172IUVitamin C: 2mgCalcium: 92mgIron: 2mg

Vitamin data is mechanically calculated, so ought to solely be used as an approximation.

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